HYROX Race Analysis: Dana Birkholz & Nina Wickum

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · PRO · GER

Gesamtzeit: 01:27:32
Ranking: #168
AG Ranking: #40
Kategorie: DOUBLES · PRO

Dana Birkholz

Nina Wickum

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:10 (54%)

Stations33:09 (38%)

Roxzone7:18 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:54/km+25.4%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:54	-
SkiErg	5:12	214
Running 2	5:19	-
Sled Push	2:34	185
Running 3	5:42	-
Sled Pull	4:34	181
Running 4	5:32	-
Burpee Broad Jump	4:11	179
Running 5	5:31	-
Rowing	5:22	202
Running 6	5:32	-
Farmers Carry	2:11	192
Running 7	6:40	-
Sandbag Lunges	4:40	177
Running 8	7:02	-
Wall Balls	4:25	149
Running Total	47:10	158
Roxzone Total	7:18	166

HYROX Race Analysis: Dana Birkholz & Nina Wickum - Rotterdam 01:27:32 | HyCoach