HYROX Race Analysis: Lisa Slots & Thijs Van Dijk

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:02:53
Ranking: #25
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Lisa Slots

Thijs Van Dijk

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:04 (54%)

Stations24:22 (39%)

Roxzone4:30 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km+9.4%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	4:00	30
Running 2	3:54	-
Sled Push	1:23	4
Running 3	4:15	-
Sled Pull	2:54	93
Running 4	4:16	-
Burpee Broad Jump	2:58	165
Running 5	4:13	-
Rowing	4:14	48
Running 6	4:14	-
Farmers Carry	1:25	29
Running 7	4:16	-
Sandbag Lunges	3:18	144
Running 8	4:54	-
Wall Balls	4:10	307
Running Total	34:04	32
Roxzone Total	4:30	24

HYROX Race Analysis: Lisa Slots & Thijs Van Dijk - Rotterdam 01:02:53 | HyCoach