HYROX Race Analysis: Mike Van Donselaar & Monique Lakeman

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:12:03
Ranking: #168
AG Ranking: #36
Kategorie: DOUBLES · OPEN

Mike Van Donselaar

Monique Lakeman

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:33 (55%)

Stations26:46 (37%)

Roxzone5:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:57/km+6.4%6.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:13	-
SkiErg	4:27	379
Running 2	4:41	-
Sled Push	2:04	607
Running 3	4:40	-
Sled Pull	3:06	178
Running 4	4:41	-
Burpee Broad Jump	3:28	377
Running 5	4:50	-
Rowing	4:25	131
Running 6	4:54	-
Farmers Carry	1:42	351
Running 7	4:59	-
Sandbag Lunges	3:40	290
Running 8	5:38	-
Wall Balls	3:54	147
Running Total	39:33	169
Roxzone Total	5:47	209

HYROX Race Analysis: Mike Van Donselaar & Monique Lakeman - Rotterdam 01:12:03 | HyCoach