HYROX Race Analysis: Rob Francis & Jonathan Duerden

HYROX WARSAW — April 16, 2026

Warsaw, Poland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:12:55
Ranking: #246
AG Ranking: #55
Kategorie: DOUBLES · OPEN

Rob Francis

Jonathan Duerden

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:04 (62%)

Stations23:18 (32%)

Roxzone4:38 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+16.5%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	3:47	147
Running 2	5:22	-
Sled Push	1:47	211
Running 3	5:57	-
Sled Pull	2:23	85
Running 4	6:01	-
Burpee Broad Jump	2:45	117
Running 5	6:04	-
Rowing	4:07	39
Running 6	6:02	-
Farmers Carry	1:33	280
Running 7	6:15	-
Sandbag Lunges	3:00	111
Running 8	5:20	-
Wall Balls	3:56	173
Running Total	45:04	339
Roxzone Total	4:38	130

HYROX Race Analysis: Rob Francis & Jonathan Duerden - Warsaw 01:12:55 | HyCoach