HYROX Race Analysis: Paweł Murawski & Damian Gawlak

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · PRO · POL

Gesamtzeit: 01:00:37
Ranking: #35
AG Ranking: #10
Kategorie: DOUBLES · PRO

Paweł Murawski

Damian Gawlak

HYROX HYROX Poznan - Poznan, Poland

13-14DEZ20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:07 (56%)

Stations22:53 (38%)

Roxzone3:41 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:16/km+7.1%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:09	-
SkiErg	3:56	86
Running 2	4:00	-
Sled Push	1:47	14
Running 3	4:19	-
Sled Pull	3:15	18
Running 4	4:11	-
Burpee Broad Jump	2:10	23
Running 5	4:18	-
Rowing	4:13	64
Running 6	4:12	-
Farmers Carry	1:32	32
Running 7	4:17	-
Sandbag Lunges	2:28	4
Running 8	4:45	-
Wall Balls	3:32	18
Running Total	34:07	54
Roxzone Total	3:41	52

HYROX Race Analysis: Paweł Murawski & Damian Gawlak - Poznan 01:00:37 | HyCoach