HYROX Race Analysis: John Dean

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · GBR

Gesamtzeit: 01:04:33
Ranking: #10
AG Ranking: #2
Kategorie: SOLO · PRO

John Dean

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:47 (49%)

Stations29:34 (46%)

Roxzone3:16 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:58/km+7.7%9.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:05	-
SkiErg	4:02	74
Running 2	3:54	-
Sled Push	2:55	75
Running 3	4:00	-
Sled Pull	4:04	13
Running 4	4:06	-
Burpee Broad Jump	2:42	13
Running 5	4:14	-
Rowing	4:21	90
Running 6	4:16	-
Farmers Carry	1:53	85
Running 7	4:12	-
Sandbag Lunges	3:50	46
Running 8	3:04	-
Wall Balls	5:47	77
Running Total	31:47	14
Roxzone Total	3:16	15

HYROX Race Analysis: John Dean - Doha 01:04:33 | HyCoach