HYROX Race Analysis: Josh Cook

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · GBR

Gesamtzeit: 01:12:07
Ranking: #71
AG Ranking: #16
Kategorie: SOLO · PRO

Josh Cook

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:52 (50%)

Stations32:11 (45%)

Roxzone4:10 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km-0.4%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:56	-
SkiErg	4:02	73
Running 2	4:29	-
Sled Push	2:41	44
Running 3	4:39	-
Sled Pull	4:36	48
Running 4	4:37	-
Burpee Broad Jump	3:21	55
Running 5	4:44	-
Rowing	4:15	49
Running 6	4:39	-
Farmers Carry	2:10	138
Running 7	4:28	-
Sandbag Lunges	4:00	56
Running 8	3:24	-
Wall Balls	7:06	134
Running Total	35:52	72
Roxzone Total	4:10	114

HYROX Race Analysis: Josh Cook - Doha 01:12:07 | HyCoach