HYROX Race Analysis: Lauren Sheppard - Doha 01:20:10 | HyCoach

HYROX Race Analysis: Lauren Sheppard

HYROX Doha All Women's Race — 12. April 2024

Doha, Qatar · SOLO · PRO · ENG

Lauren Sheppard

Gesamtzeit: 01:20:10
Ranking: #42
AK-Ranking: #12
Kategorie: SOLO · PRO

Lauren Sheppard

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:13 (54%)

Stations33:02 (41%)

Roxzone4:00 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:24/km+9.3%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:28	-
SkiErg	4:57	82
Running 2	5:12	-
Sled Push	3:03	33
Running 3	5:38	-
Sled Pull	5:05	34
Running 4	5:51	-
Burpee Broad Jump	4:00	26
Running 5	5:46	-
Rowing	5:02	60
Running 6	5:30	-
Farmers Carry	2:06	39
Running 7	5:41	-
Sandbag Lunges	3:46	11
Running 8	4:10	-
Wall Balls	5:03	35
Running Total	43:13	70
Roxzone Total	4:00	26