HYROX Race Analysis: Sarah Holden - Doha 01:20:34 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX Doha All Women's Race — 12. April 2024

Doha, Qatar · SOLO · PRO · GBR

Gesamtzeit: 01:20:34
Ranking: #44
AK-Ranking: #11
Kategorie: SOLO · PRO

Sarah Holden

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:37 (50%)

Stations35:12 (44%)

Roxzone4:50 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+7.1%9.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:00	-
SkiErg	4:35	32
Running 2	4:57	-
Sled Push	3:23	65
Running 3	5:25	-
Sled Pull	4:25	11
Running 4	5:20	-
Burpee Broad Jump	4:49	54
Running 5	5:22	-
Rowing	4:59	57
Running 6	5:21	-
Farmers Carry	2:44	81
Running 7	5:18	-
Sandbag Lunges	4:39	42
Running 8	3:57	-
Wall Balls	5:38	50
Running Total	40:37	43
Roxzone Total	4:50	71