HYROX Race Analysis: Mark Bond

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:14:27
Ranking: #404
AG Ranking: #58
Kategorie: SOLO · OPEN

Mark Bond

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:24 (54%)

Stations30:07 (40%)

Roxzone4:00 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:03/km+3.5%34.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:45	-
SkiErg	4:14	556
Running 2	4:16	-
Sled Push	2:00	144
Running 3	4:51	-
Sled Pull	3:52	312
Running 4	9:31	-
Burpee Broad Jump	4:28	608
Running 5	4:39	-
Rowing	4:26	351
Running 6	4:37	-
Farmers Carry	1:43	353
Running 7	4:25	-
Sandbag Lunges	3:42	171
Running 8	3:22	-
Wall Balls	5:42	556
Running Total	40:24	679
Roxzone Total	4:00	306

HYROX Race Analysis: Mark Bond - Doha 01:14:27 | HyCoach