HYROX Race Analysis: Ross Grimstone - Doha 01:15:33 | HyCoach

HYROX Race Analysis: Ross Grimstone

HYROX Doha All Women's Race — 12. April 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:15:33
Ranking: #485
AK-Ranking: #120
Kategorie: SOLO · OPEN

Ross Grimstone

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:46 (55%)

Stations29:06 (38%)

Roxzone4:44 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km-0.9%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:36	-
SkiErg	3:59	119
Running 2	5:23	-
Sled Push	2:04	202
Running 3	5:25	-
Sled Pull	3:08	21
Running 4	5:23	-
Burpee Broad Jump	4:54	829
Running 5	5:33	-
Rowing	4:13	83
Running 6	5:17	-
Farmers Carry	2:13	1211
Running 7	5:20	-
Sandbag Lunges	4:10	393
Running 8	3:53	-
Wall Balls	4:25	120
Running Total	41:46	852
Roxzone Total	4:44	783