HYROX Race Analysis: Shane Adams

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:24:23
Ranking: #969
AG Ranking: #227
Kategorie: SOLO · OPEN

Shane Adams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:42 (49%)

Stations36:58 (44%)

Roxzone5:49 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+1.3%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:27	-
SkiErg	4:47	1613
Running 2	5:11	-
Sled Push	2:24	607
Running 3	5:46	-
Sled Pull	4:58	1059
Running 4	5:20	-
Burpee Broad Jump	6:08	1323
Running 5	5:23	-
Rowing	4:32	567
Running 6	5:17	-
Farmers Carry	2:05	985
Running 7	5:15	-
Sandbag Lunges	5:45	1277
Running 8	4:06	-
Wall Balls	6:19	826
Running Total	41:42	839
Roxzone Total	5:49	1306

HYROX Race Analysis: Shane Adams - Doha 01:24:23 | HyCoach