hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: James Nelmes & Jonathan Powell - Cardiff 01:18:47 | HyCoach
Rennanalyse
HYROX Race Analysis: James Nelmes & Jonathan Powell
HYROX CARDIFF — 29. April 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:18:47
Ranking
#342
AK-Ranking
#76
Kategorie
DOUBLES · OPEN
JN
James Nelmes
JP
Jonathan Powell
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
45:16 (61%)
Stations
29:13 (39%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:39/km
+14.7%
8.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:38
-
SkiErg
4:32
444
Running 2
4:53
-
Sled Push
1:50
369
Running 3
5:10
-
Sled Pull
3:35
442
Running 4
5:45
-
Burpee Broad Jump
3:44
347
Running 5
5:33
-
Rowing
4:51
406
Running 6
6:10
-
Farmers Carry
2:15
329
Running 7
5:36
-
Sandbag Lunges
3:24
269
Running 8
6:34
-
Wall Balls
5:02
366
Running Total
45:16
314
Roxzone Total
-
-
James Nelmes
Jonathan Powell
Startseite
Analysieren