HYROX Race Analysis: Kate Ashurst & Holly Swift

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:14:56
Ranking: #47
AG Ranking: #10
Kategorie: DOUBLES · OPEN

Kate Ashurst

Holly Swift

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running43:21 (61%)

Stations28:12 (39%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+0.7%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:33	-
SkiErg	4:35	66
Running 2	5:04	-
Sled Push	1:40	111
Running 3	5:12	-
Sled Pull	3:26	90
Running 4	5:18	-
Burpee Broad Jump	3:39	35
Running 5	5:16	-
Rowing	5:16	105
Running 6	5:43	-
Farmers Carry	2:28	94
Running 7	5:06	-
Sandbag Lunges	3:23	71
Running 8	6:13	-
Wall Balls	3:45	-
Running Total	43:21	46
Roxzone Total	-	-

HYROX Race Analysis: Kate Ashurst & Holly Swift - Cardiff 01:14:56 | HyCoach