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HYROX Race Analysis: Alfie Seddon & Josh Cracknell - Cardiff 01:07:40 | HyCoach
Rennanalyse
HYROX Race Analysis: Alfie Seddon & Josh Cracknell
HYROX CARDIFF — 29. April 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:07:40
Ranking
#171
AK-Ranking
#24
Kategorie
DOUBLES · OPEN
AS
Alfie Seddon
JC
Josh Cracknell
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
38:21 (60%)
Stations
26:00 (40%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:48/km
+28.2%
8.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:00
-
SkiErg
4:05
234
Running 2
4:26
-
Sled Push
1:45
176
Running 3
4:34
-
Sled Pull
3:12
269
Running 4
4:27
-
Burpee Broad Jump
3:21
193
Running 5
4:30
-
Rowing
4:27
172
Running 6
4:42
-
Farmers Carry
2:15
220
Running 7
5:41
-
Sandbag Lunges
2:52
68
Running 8
5:04
-
Wall Balls
4:03
-
Running Total
38:21
-
Roxzone Total
-
-
Alfie Seddon
Josh Cracknell
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