HYROX Race Analysis: Bertus Strauss

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:08:17
Ranking: #20
AG Ranking: #3
Kategorie: SOLO · PRO

Bertus Strauss

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:36 (52%)

Stations28:59 (42%)

Roxzone3:44 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+1.1%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:04	-
SkiErg	4:00	46
Running 2	4:31	-
Sled Push	3:01	27
Running 3	4:44	-
Sled Pull	4:27	22
Running 4	4:45	-
Burpee Broad Jump	2:46	6
Running 5	4:36	-
Rowing	4:22	37
Running 6	4:34	-
Farmers Carry	1:26	4
Running 7	4:34	-
Sandbag Lunges	4:03	36
Running 8	4:53	-
Wall Balls	4:54	23
Running Total	35:36	46
Roxzone Total	3:44	29

HYROX Race Analysis: Bertus Strauss - Cape Town 01:08:17 | HyCoach