HYROX Race Analysis: Jacque Gericke

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:08:29
Ranking: #21
AG Ranking: #6
Kategorie: SOLO · PRO

Jacque Gericke

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:32 (49%)

Stations31:05 (45%)

Roxzone3:56 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:12/km+4.8%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:43	-
SkiErg	3:51	14
Running 2	4:09	-
Sled Push	3:30	61
Running 3	4:28	-
Sled Pull	7:14	131
Running 4	4:21	-
Burpee Broad Jump	2:35	3
Running 5	4:25	-
Rowing	4:13	19
Running 6	4:27	-
Farmers Carry	1:40	22
Running 7	4:21	-
Sandbag Lunges	3:26	13
Running 8	4:43	-
Wall Balls	4:36	15
Running Total	33:32	23
Roxzone Total	3:56	36

HYROX Race Analysis: Jacque Gericke - Cape Town 01:08:29 | HyCoach