HYROX Race Analysis: Bernard Smit

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:13:51
Ranking: #44
AG Ranking: #8
Kategorie: SOLO · PRO

Bernard Smit

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:35 (49%)

Stations32:38 (44%)

Roxzone4:44 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+6.1%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	4:11	95
Running 2	4:24	-
Sled Push	3:50	84
Running 3	4:48	-
Sled Pull	4:52	34
Running 4	4:32	-
Burpee Broad Jump	3:12	21
Running 5	4:36	-
Rowing	4:28	58
Running 6	4:35	-
Farmers Carry	1:52	37
Running 7	4:40	-
Sandbag Lunges	4:17	45
Running 8	5:18	-
Wall Balls	5:56	48
Running Total	36:35	52
Roxzone Total	4:44	65

HYROX Race Analysis: Bernard Smit - Cape Town 01:13:51 | HyCoach