HYROX Race Analysis: Graham Jenneker

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:23:02
Ranking: #76
AG Ranking: #10
Kategorie: SOLO · PRO

Graham Jenneker

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:03 (51%)

Stations35:46 (43%)

Roxzone5:18 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:15/km+8.1%14.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:25	-
SkiErg	3:54	23
Running 2	4:57	-
Sled Push	3:01	26
Running 3	5:37	-
Sled Pull	6:22	98
Running 4	5:35	-
Burpee Broad Jump	4:32	88
Running 5	5:37	-
Rowing	4:41	91
Running 6	5:22	-
Farmers Carry	2:06	71
Running 7	5:21	-
Sandbag Lunges	5:11	102
Running 8	6:12	-
Wall Balls	5:59	51
Running Total	42:03	104
Roxzone Total	5:18	91

HYROX Race Analysis: Graham Jenneker - Cape Town 01:23:02 | HyCoach