HYROX Race Analysis: Daniel Smit

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:24:39
Ranking: #85
AG Ranking: #26
Kategorie: SOLO · PRO

Daniel Smit

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:10 (50%)

Stations37:34 (44%)

Roxzone5:00 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:16/km+11.6%15.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:18	-
SkiErg	3:53	21
Running 2	4:54	-
Sled Push	3:40	73
Running 3	5:31	-
Sled Pull	5:52	81
Running 4	5:38	-
Burpee Broad Jump	5:20	128
Running 5	5:37	-
Rowing	4:34	71
Running 6	5:32	-
Farmers Carry	1:34	11
Running 7	5:28	-
Sandbag Lunges	5:41	127
Running 8	6:15	-
Wall Balls	7:00	83
Running Total	42:10	105
Roxzone Total	5:00	76

HYROX Race Analysis: Daniel Smit - Cape Town 01:24:39 | HyCoach