HYROX Race Analysis: Dylan Thesner

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:28:24
Ranking: #101
AG Ranking: #32
Kategorie: SOLO · PRO

Dylan Thesner

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:44 (44%)

Stations44:46 (51%)

Roxzone5:00 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+20.5%18.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:57	-
SkiErg	3:52	15
Running 2	4:18	-
Sled Push	3:57	91
Running 3	4:56	-
Sled Pull	8:04	149
Running 4	4:59	-
Burpee Broad Jump	5:38	134
Running 5	5:51	-
Rowing	4:37	83
Running 6	4:40	-
Farmers Carry	2:21	94
Running 7	5:11	-
Sandbag Lunges	8:09	179
Running 8	5:54	-
Wall Balls	8:08	124
Running Total	38:44	74
Roxzone Total	5:00	75

HYROX Race Analysis: Dylan Thesner - Cape Town 01:28:24 | HyCoach