HYROX Race Analysis: Joanne Keyser

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:32:57
Ranking: #43
AG Ranking: #4
Kategorie: SOLO · PRO

Joanne Keyser

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:34 (50%)

Stations41:55 (45%)

Roxzone4:32 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:49/km+19.9%14.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:48	-
SkiErg	4:49	41
Running 2	5:22	-
Sled Push	4:31	50
Running 3	5:42	-
Sled Pull	5:31	27
Running 4	6:02	-
Burpee Broad Jump	6:09	53
Running 5	6:07	-
Rowing	5:12	45
Running 6	6:22	-
Farmers Carry	3:16	66
Running 7	6:26	-
Sandbag Lunges	7:01	80
Running 8	6:48	-
Wall Balls	5:26	15
Running Total	46:34	51
Roxzone Total	4:32	28

HYROX Race Analysis: Joanne Keyser - Cape Town 01:32:57 | HyCoach