HYROX Race Analysis: Jur Kranenburg

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · NED

Gesamtzeit: 01:13:28
Ranking: #22
AG Ranking: #2
Kategorie: SOLO · OPEN

Jur Kranenburg

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:13 (49%)

Stations33:23 (45%)

Roxzone3:56 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+7.6%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:57	-
SkiErg	4:12	35
Running 2	4:24	-
Sled Push	2:31	34
Running 3	4:44	-
Sled Pull	4:10	36
Running 4	4:38	-
Burpee Broad Jump	3:59	19
Running 5	4:58	-
Rowing	4:37	36
Running 6	4:47	-
Farmers Carry	4:13	176
Running 7	4:44	-
Sandbag Lunges	4:17	46
Running 8	5:04	-
Wall Balls	5:24	25
Running Total	36:13	18
Roxzone Total	3:56	19

HYROX Race Analysis: Jur Kranenburg - Cape Town 01:13:28 | HyCoach