HYROX Race Analysis: Raj Rawjee

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:26:41
Ranking: #75
AG Ranking: #5
Kategorie: SOLO · OPEN

Raj Rawjee

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:11 (49%)

Stations38:30 (44%)

Roxzone6:06 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:17/km+10.7%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:34	121
Running 2	4:58	-
Sled Push	3:37	138
Running 3	5:54	-
Sled Pull	6:08	145
Running 4	5:18	-
Burpee Broad Jump	5:00	54
Running 5	5:24	-
Rowing	4:59	101
Running 6	5:25	-
Farmers Carry	2:05	71
Running 7	5:30	-
Sandbag Lunges	5:26	96
Running 8	6:09	-
Wall Balls	6:41	63
Running Total	42:11	62
Roxzone Total	6:06	88

HYROX Race Analysis: Raj Rawjee - Cape Town 01:26:41 | HyCoach