HYROX Race Analysis: Ewan Hickling

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:04:44
Ranking: #2
AG Ranking: #1
Kategorie: SOLO · OPEN

Ewan Hickling

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:29 (52%)

Stations27:49 (43%)

Roxzone3:31 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+8.8%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:53	-
SkiErg	4:00	22
Running 2	3:59	-
Sled Push	2:04	12
Running 3	4:23	-
Sled Pull	3:27	8
Running 4	4:31	-
Burpee Broad Jump	3:32	13
Running 5	4:33	-
Rowing	4:23	17
Running 6	4:17	-
Farmers Carry	1:37	27
Running 7	4:20	-
Sandbag Lunges	3:46	19
Running 8	4:36	-
Wall Balls	5:00	18
Running Total	33:29	4
Roxzone Total	3:31	5