HYROX Race Analysis: Matt Murray

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · USA

Gesamtzeit: 01:30:35
Ranking: #177
AG Ranking: #36
Kategorie: SOLO · OPEN

Matt Murray

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running41:45 (46%)

Stations43:05 (48%)

Roxzone5:50 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+10.9%15.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:26	-
SkiErg	4:11	75
Running 2	4:45	-
Sled Push	2:31	86
Running 3	5:28	-
Sled Pull	8:04	492
Running 4	5:31	-
Burpee Broad Jump	8:03	388
Running 5	5:46	-
Rowing	4:25	18
Running 6	5:16	-
Farmers Carry	1:45	46
Running 7	5:16	-
Sandbag Lunges	5:03	149
Running 8	6:20	-
Wall Balls	9:03	335
Running Total	41:45	99
Roxzone Total	5:50	156

HYROX Race Analysis: Matt Murray - Cape Town 01:30:35 | HyCoach