HYROX Race Analysis: Mark Dodds

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 01:34:09
Ranking: #209
AG Ranking: #45
Kategorie: SOLO · OPEN

Mark Dodds

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running51:47 (55%)

Stations34:57 (37%)

Roxzone7:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:28/km+16.7%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:49	-
SkiErg	4:22	171
Running 2	5:42	-
Sled Push	2:26	66
Running 3	6:42	-
Sled Pull	5:19	228
Running 4	7:17	-
Burpee Broad Jump	5:33	164
Running 5	7:09	-
Rowing	5:19	334
Running 6	6:41	-
Farmers Carry	2:04	168
Running 7	6:39	-
Sandbag Lunges	4:44	106
Running 8	7:51	-
Wall Balls	5:10	28
Running Total	51:47	307
Roxzone Total	7:30	290

HYROX Race Analysis: Mark Dodds - Cape Town 01:34:09 | HyCoach