HYROX Race Analysis: James Best

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 01:42:02
Ranking: #288
AG Ranking: #5
Kategorie: SOLO · OPEN

James Best

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running46:37 (46%)

Stations46:36 (46%)

Roxzone8:53 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:50/km+20.7%15.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:53	432
Running 2	5:14	-
Sled Push	3:55	405
Running 3	6:10	-
Sled Pull	6:25	374
Running 4	6:21	-
Burpee Broad Jump	8:34	420
Running 5	6:07	-
Rowing	5:13	309
Running 6	6:09	-
Farmers Carry	2:04	165
Running 7	6:19	-
Sandbag Lunges	6:41	343
Running 8	6:43	-
Wall Balls	8:51	326
Running Total	46:37	204
Roxzone Total	8:53	381

HYROX Race Analysis: James Best - Cape Town 01:42:02 | HyCoach