HYROX Race Analysis: David Allen

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 01:57:13
Ranking: #415
AG Ranking: #75
Kategorie: SOLO · OPEN

David Allen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running55:30 (47%)

Stations55:02 (47%)

Roxzone6:47 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:56/km+22.9%13.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:34	-
SkiErg	4:56	450
Running 2	5:41	-
Sled Push	3:34	336
Running 3	7:03	-
Sled Pull	6:10	343
Running 4	6:56	-
Burpee Broad Jump	9:56	471
Running 5	7:30	-
Rowing	5:24	369
Running 6	7:10	-
Farmers Carry	3:00	439
Running 7	6:59	-
Sandbag Lunges	12:26	532
Running 8	8:40	-
Wall Balls	9:36	365
Running Total	55:30	386
Roxzone Total	6:47	224

HYROX Race Analysis: David Allen - Cape Town 01:57:13 | HyCoach