HYROX Race Analysis: Björn Steinhagen & Teko Khetsi

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 00:57:48
Ranking: #8
AG Ranking: #3
Kategorie: DOUBLES · PRO

Björn Steinhagen

Teko Khetsi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:59 (57%)

Stations21:42 (37%)

Roxzone3:13 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:07/km+6.5%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:48	-
SkiErg	3:30	11
Running 2	4:07	-
Sled Push	1:41	16
Running 3	4:27	-
Sled Pull	3:39	30
Running 4	4:18	-
Burpee Broad Jump	1:37	1
Running 5	4:19	-
Rowing	3:53	5
Running 6	4:14	-
Farmers Carry	1:23	14
Running 7	4:23	-
Sandbag Lunges	2:39	5
Running 8	4:27	-
Wall Balls	3:20	2
Running Total	32:59	15
Roxzone Total	3:13	14

HYROX Race Analysis: Björn Steinhagen & Teko Khetsi - Cape Town 00:57:48 | HyCoach