HYROX Race Analysis: Rob Els & Ricardo Pillay

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:08:56
Ranking: #47
AG Ranking: #7
Kategorie: DOUBLES · PRO

Rob Els

Ricardo Pillay

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:00 (54%)

Stations27:58 (41%)

Roxzone4:03 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+16.5%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:54	-
SkiErg	3:44	59
Running 2	4:20	-
Sled Push	2:16	71
Running 3	5:04	-
Sled Pull	4:22	60
Running 4	4:39	-
Burpee Broad Jump	2:58	70
Running 5	4:57	-
Rowing	4:15	46
Running 6	4:54	-
Farmers Carry	1:17	4
Running 7	5:03	-
Sandbag Lunges	3:39	57
Running 8	5:12	-
Wall Balls	5:27	89
Running Total	37:00	35
Roxzone Total	4:03	56

HYROX Race Analysis: Rob Els & Ricardo Pillay - Cape Town 01:08:56 | HyCoach