HYROX Race Analysis: Riana Van Heerden & Michaela Meintjes

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:10:34
Ranking: #10
AG Ranking: #2
Kategorie: DOUBLES · PRO

Riana Van Heerden

Michaela Meintjes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:41 (59%)

Stations27:27 (41%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+8.2%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:20	-
SkiErg	3:57	4
Running 2	4:51	-
Sled Push	2:02	8
Running 3	5:09	-
Sled Pull	3:41	8
Running 4	5:14	-
Burpee Broad Jump	2:29	4
Running 5	5:14	-
Rowing	4:11	2
Running 6	5:19	-
Farmers Carry	1:37	7
Running 7	5:15	-
Sandbag Lunges	6:03	38
Running 8	5:23	-
Wall Balls	3:27	4
Running Total	39:41	11
Roxzone Total	-	-

HYROX Race Analysis: Riana Van Heerden & Michaela Meintjes - Cape Town 01:10:34 | HyCoach