HYROX Race Analysis: Lane du Plessis & Susan Buys

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:14:27
Ranking: #16
AG Ranking: #2
Kategorie: DOUBLES · PRO

Lane du Plessis

Susan Buys

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:06 (56%)

Stations27:47 (37%)

Roxzone4:38 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:16/km+12.2%11.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:52	-
SkiErg	4:06	9
Running 2	5:03	-
Sled Push	2:12	14
Running 3	5:09	-
Sled Pull	4:03	14
Running 4	5:21	-
Burpee Broad Jump	3:20	18
Running 5	5:25	-
Rowing	4:40	17
Running 6	5:56	-
Farmers Carry	1:52	23
Running 7	5:40	-
Sandbag Lunges	3:35	15
Running 8	5:44	-
Wall Balls	3:59	17
Running Total	42:06	19
Roxzone Total	4:38	18

HYROX Race Analysis: Lane du Plessis & Susan Buys - Cape Town 01:14:27 | HyCoach