HYROX Race Analysis: Sterling Miller & Melissa Clark

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:08:58
Ranking: #16
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Sterling Miller

Melissa Clark

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:36 (59%)

Stations24:19 (35%)

Roxzone4:07 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+9.1%11.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	3:46	7
Running 2	4:58	-
Sled Push	1:46	48
Running 3	5:14	-
Sled Pull	3:13	27
Running 4	5:13	-
Burpee Broad Jump	2:42	18
Running 5	5:20	-
Rowing	4:24	22
Running 6	5:24	-
Farmers Carry	1:49	149
Running 7	5:25	-
Sandbag Lunges	3:07	63
Running 8	5:28	-
Wall Balls	3:32	9
Running Total	40:36	25
Roxzone Total	4:07	26

HYROX Race Analysis: Sterling Miller & Melissa Clark - Cape Town 01:08:58 | HyCoach