HYROX Race Analysis: Stefan Terblanche & Ilze Mostert

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:16:34
Ranking: #53
AG Ranking: #13
Kategorie: DOUBLES · OPEN

Stefan Terblanche

Ilze Mostert

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running43:46 (57%)

Stations26:26 (34%)

Roxzone6:28 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:28/km+10.0%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	4:19	154
Running 2	5:20	-
Sled Push	2:12	154
Running 3	5:39	-
Sled Pull	4:20	166
Running 4	5:31	-
Burpee Broad Jump	3:09	57
Running 5	5:51	-
Rowing	5:03	177
Running 6	5:46	-
Farmers Carry	1:33	42
Running 7	5:52	-
Sandbag Lunges	1:59	15
Running 8	5:47	-
Wall Balls	3:51	29
Running Total	43:46	57
Roxzone Total	6:28	162

HYROX Race Analysis: Stefan Terblanche & Ilze Mostert - Cape Town 01:16:34 | HyCoach