HYROX Race Analysis: Lauren van Rooyen & Olivia van Rooyen

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:21:15
Ranking: #65
AG Ranking: #14
Kategorie: DOUBLES · OPEN

Lauren van Rooyen

Olivia van Rooyen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running44:36 (55%)

Stations31:58 (39%)

Roxzone4:45 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:34/km+5.5%10.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:14	-
SkiErg	4:46	204
Running 2	5:28	-
Sled Push	1:58	308
Running 3	5:27	-
Sled Pull	5:09	364
Running 4	5:38	-
Burpee Broad Jump	4:35	219
Running 5	5:59	-
Rowing	5:23	205
Running 6	5:52	-
Farmers Carry	1:41	104
Running 7	5:46	-
Sandbag Lunges	3:34	116
Running 8	6:15	-
Wall Balls	4:52	231
Running Total	44:36	45
Roxzone Total	4:45	51

HYROX Race Analysis: Lauren van Rooyen & Olivia van Rooyen - Cape Town 01:21:15 | HyCoach