HYROX Race Analysis: Runet Van Heerden & Chante Smit

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:28:07
Ranking: #153
AG Ranking: #40
Kategorie: DOUBLES · OPEN

Runet Van Heerden

Chante Smit

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running52:13 (59%)

Stations30:24 (34%)

Roxzone5:34 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:32/km-23.9%18.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:57	-
SkiErg	4:21	30
Running 2	8:39	-
Sled Push	1:46	199
Running 3	6:33	-
Sled Pull	4:03	127
Running 4	6:16	-
Burpee Broad Jump	4:13	141
Running 5	6:35	-
Rowing	5:03	91
Running 6	6:29	-
Farmers Carry	1:56	255
Running 7	6:35	-
Sandbag Lunges	3:32	110
Running 8	7:12	-
Wall Balls	5:30	308
Running Total	52:13	171
Roxzone Total	5:34	134