HYROX Race Analysis: Nicole Barnard & Zelda McBride

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:39:36
Ranking: #281
AG Ranking: #15
Kategorie: DOUBLES · OPEN

Nicole Barnard

Zelda McBride

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running60:05 (60%)

Stations33:46 (34%)

Roxzone5:49 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:31/km+8.3%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:08	-
SkiErg	5:10	413
Running 2	7:25	-
Sled Push	2:14	426
Running 3	7:38	-
Sled Pull	4:16	176
Running 4	7:42	-
Burpee Broad Jump	4:55	261
Running 5	7:48	-
Rowing	5:29	239
Running 6	7:57	-
Farmers Carry	2:15	455
Running 7	8:02	-
Sandbag Lunges	4:58	404
Running 8	8:28	-
Wall Balls	4:29	142
Running Total	1:00:05	309
Roxzone Total	5:49	157

HYROX Race Analysis: Nicole Barnard & Zelda McBride - Cape Town 01:39:36 | HyCoach