HYROX Race Analysis: Micaela Wittstock & Cornel Havemann

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:08:07
Ranking: #35
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Micaela Wittstock

Cornel Havemann

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:00 (57%)

Stations25:14 (37%)

Roxzone3:58 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:52/km+2.0%11.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:24	-
SkiErg	4:02	89
Running 2	5:03	-
Sled Push	2:07	177
Running 3	5:04	-
Sled Pull	3:24	83
Running 4	5:04	-
Burpee Broad Jump	2:17	7
Running 5	5:16	-
Rowing	4:16	21
Running 6	5:04	-
Farmers Carry	1:30	48
Running 7	5:09	-
Sandbag Lunges	3:41	113
Running 8	4:59	-
Wall Balls	3:57	65
Running Total	39:00	36
Roxzone Total	3:58	46

HYROX Race Analysis: Micaela Wittstock & Cornel Havemann - Cape Town 01:08:07 | HyCoach