HYROX Race Analysis: Shawon Khan & Russell Ong

HYROX SINGAPORE — April 3, 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

Gesamtzeit: 01:45:50
Ranking: #564
AG Ranking: #130
Kategorie: DOUBLES · OPEN

Shawon Khan

Russell Ong

HYROX HYROX SINGAPORE - Singapore, Singapore

3-5APR20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running65:05 (61%)

Stations28:43 (27%)

Roxzone12:07 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:08/km+34.8%18.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:23	-
SkiErg	4:10	189
Running 2	7:03	-
Sled Push	2:48	511
Running 3	7:24	-
Sled Pull	4:09	372
Running 4	7:48	-
Burpee Broad Jump	3:36	367
Running 5	9:05	-
Rowing	5:06	404
Running 6	8:31	-
Farmers Carry	1:51	297
Running 7	9:30	-
Sandbag Lunges	2:16	6
Running 8	10:23	-
Wall Balls	4:47	254
Running Total	1:05:05	681
Roxzone Total	12:07	544

HYROX Race Analysis: Shawon Khan & Russell Ong - Singapore 01:45:50 | HyCoach