HYROX Race Analysis: Duane Gilson

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · PRO · USA

Gesamtzeit: 02:12:25
Ranking: #260
AG Ranking: #2
Kategorie: SOLO · PRO

Duane Gilson

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running63:33 (48%)

Stations59:11 (45%)

Roxzone9:46 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:57/km+12.9%5.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:50	-
SkiErg	4:51	241
Running 2	7:08	-
Sled Push	5:45	253
Running 3	7:34	-
Sled Pull	11:42	254
Running 4	8:01	-
Burpee Broad Jump	8:17	259
Running 5	7:52	-
Rowing	5:27	250
Running 6	7:49	-
Farmers Carry	5:04	267
Running 7	8:03	-
Sandbag Lunges	6:21	200
Running 8	8:19	-
Wall Balls	11:44	238
Running Total	1:03:33	269
Roxzone Total	9:46	255

HYROX Race Analysis: Duane Gilson - Miami Beach 02:12:25 | HyCoach