HYROX Race Analysis: Joe Rocco & Brendan Shea

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:00:02
Ranking: #14
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Joe Rocco

Brendan Shea

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:26 (54%)

Stations23:11 (39%)

Roxzone4:29 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:03/km+5.8%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:45	-
SkiErg	3:58	124
Running 2	3:46	-
Sled Push	1:52	414
Running 3	4:09	-
Sled Pull	3:16	194
Running 4	3:58	-
Burpee Broad Jump	2:23	136
Running 5	3:57	-
Rowing	4:07	55
Running 6	4:01	-
Farmers Carry	1:33	343
Running 7	3:59	-
Sandbag Lunges	2:31	47
Running 8	3:53	-
Wall Balls	3:31	25
Running Total	32:26	11
Roxzone Total	4:29	32

HYROX Race Analysis: Joe Rocco & Brendan Shea - Miami Beach 01:00:02 | HyCoach