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HYROX Race Analysis: Rui Gonçalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Gesamtzeit
01:23:51
Ranking
#427
AK-Ranking
#54
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rui Gonçalves
1-3
MAI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
37:27 (45%)
Stations
40:53 (49%)
Roxzone
5:37 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:41/km
+15.1%
13.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:25
-
SkiErg
4:34
465
Running 2
4:19
-
Sled Push
3:06
287
Running 3
4:27
-
Sled Pull
4:08
163
Running 4
4:51
-
Burpee Broad Jump
5:54
539
Running 5
4:56
-
Rowing
4:56
517
Running 6
4:54
-
Farmers Carry
2:36
565
Running 7
4:58
-
Sandbag Lunges
4:47
372
Running 8
5:40
-
Wall Balls
10:52
787
Running Total
37:27
290
Roxzone Total
5:37
381
HYROX Race Analysis: Rui Gonçalves - Lisboa 01:23:51 | HyCoach