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HYROX Race Analysis: Sara Costa & Elvio Mateus - Lisboa 01:00:41 | HyCoach
Rennanalyse
HYROX Race Analysis: Sara Costa & Elvio Mateus
HYROX LISBOA — 1. Mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Gesamtzeit
01:00:41
Ranking
#11
AK-Ranking
#3
Kategorie
DOUBLES · OPEN
SC
Sara Costa
EM
Elvio Mateus
1-3
MAI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
34:06 (56%)
Stations
22:41 (37%)
Roxzone
3:57 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:16/km
+4.2%
7.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:23
-
SkiErg
3:50
9
Running 2
4:19
-
Sled Push
1:48
33
Running 3
4:23
-
Sled Pull
2:53
13
Running 4
4:23
-
Burpee Broad Jump
2:26
25
Running 5
4:23
-
Rowing
4:01
6
Running 6
4:26
-
Farmers Carry
1:30
14
Running 7
4:30
-
Sandbag Lunges
2:51
19
Running 8
4:23
-
Wall Balls
3:22
2
Running Total
34:06
13
Roxzone Total
3:57
13
Sara Costa
Elvio Mateus
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