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HYROX Race Analysis: João Afonso & Ana Lisboa - Lisboa 01:03:20 | HyCoach
Rennanalyse
HYROX Race Analysis: João Afonso & Ana Lisboa
HYROX LISBOA — 1. Mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Gesamtzeit
01:03:20
Ranking
#23
AK-Ranking
#3
Kategorie
DOUBLES · OPEN
JA
João Afonso
AL
Ana Lisboa
1-3
MAI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
35:28 (56%)
Stations
23:49 (38%)
Roxzone
4:08 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:26/km
+13.7%
9.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:27
-
SkiErg
3:57
25
Running 2
4:16
-
Sled Push
2:02
74
Running 3
4:45
-
Sled Pull
3:29
74
Running 4
4:24
-
Burpee Broad Jump
2:16
16
Running 5
4:34
-
Rowing
4:13
27
Running 6
4:34
-
Farmers Carry
1:30
13
Running 7
4:51
-
Sandbag Lunges
2:59
31
Running 8
4:41
-
Wall Balls
3:23
4
Running Total
35:28
25
Roxzone Total
4:08
21
João Afonso
Ana Lisboa
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