HYROX Race Analysis: Paul Yates & Gwen Adorno

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · GBR

Gesamtzeit: 01:22:25
Ranking: #404
AG Ranking: #46
Kategorie: DOUBLES · OPEN

Paul Yates

Gwen Adorno

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:04 (55%)

Stations32:07 (39%)

Roxzone5:18 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:38/km+2.4%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:45	-
SkiErg	4:30	496
Running 2	5:39	-
Sled Push	3:14	590
Running 3	5:35	-
Sled Pull	4:37	503
Running 4	5:35	-
Burpee Broad Jump	3:58	469
Running 5	5:58	-
Rowing	4:37	306
Running 6	5:45	-
Farmers Carry	1:58	447
Running 7	5:47	-
Sandbag Lunges	4:24	500
Running 8	6:02	-
Wall Balls	4:49	430
Running Total	45:04	387
Roxzone Total	5:18	251

HYROX Race Analysis: Paul Yates & Gwen Adorno - Lisboa 01:22:25 | HyCoach