HYROX Race Analysis: Fábio Varão & Joana Couto

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Gesamtzeit: 01:24:24
Ranking: #457
AG Ranking: #80
Kategorie: DOUBLES · OPEN

Fábio Varão

Joana Couto

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:17 (57%)

Stations30:01 (36%)

Roxzone6:10 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:02/km+6.6%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:20	-
SkiErg	4:20	340
Running 2	5:48	-
Sled Push	2:46	481
Running 3	6:27	-
Sled Pull	4:21	430
Running 4	6:07	-
Burpee Broad Jump	3:32	355
Running 5	6:03	-
Rowing	4:55	512
Running 6	6:21	-
Farmers Carry	2:06	541
Running 7	6:11	-
Sandbag Lunges	3:33	268
Running 8	7:02	-
Wall Balls	4:28	342
Running Total	48:17	503
Roxzone Total	6:10	419

HYROX Race Analysis: Fábio Varão & Joana Couto - Lisboa 01:24:24 | HyCoach