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HYROX Race Analysis: João Monteiro & Joao Goncalves - Lisboa 01:20:48 | HyCoach
Rennanalyse
HYROX Race Analysis: João Monteiro & Joao Goncalves
HYROX LISBOA — 1. Mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Gesamtzeit
01:20:48
Ranking
#475
AK-Ranking
#88
Kategorie
DOUBLES · OPEN
JM
João Monteiro
JG
Joao Goncalves
1-3
MAI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
42:38 (53%)
Stations
31:06 (38%)
Roxzone
7:08 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:20/km
+13.9%
11.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:00
-
SkiErg
4:12
453
Running 2
4:56
-
Sled Push
2:22
512
Running 3
5:23
-
Sled Pull
5:07
618
Running 4
5:21
-
Burpee Broad Jump
4:01
550
Running 5
5:41
-
Rowing
4:59
578
Running 6
5:35
-
Farmers Carry
1:48
393
Running 7
5:37
-
Sandbag Lunges
4:05
503
Running 8
6:08
-
Wall Balls
4:32
383
Running Total
42:38
401
Roxzone Total
7:08
520
João Monteiro
Joao Goncalves
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