hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Mafalda Oliveira & Liliana Mota - Lisboa 01:09:25 | HyCoach
Rennanalyse
HYROX Race Analysis: Mafalda Oliveira & Liliana Mota
HYROX LISBOA — 1. Mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Gesamtzeit
01:09:25
Ranking
#10
AK-Ranking
#1
Kategorie
DOUBLES · OPEN
MO
Mafalda Oliveira
LM
Liliana Mota
1-3
MAI
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
39:23 (57%)
Stations
25:34 (37%)
Roxzone
4:32 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:55/km
+3.4%
10.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:39
-
SkiErg
4:26
29
Running 2
4:52
-
Sled Push
1:48
134
Running 3
5:16
-
Sled Pull
3:16
18
Running 4
5:09
-
Burpee Broad Jump
3:05
30
Running 5
5:03
-
Rowing
4:44
47
Running 6
5:06
-
Farmers Carry
1:44
125
Running 7
5:02
-
Sandbag Lunges
2:47
18
Running 8
5:20
-
Wall Balls
3:44
71
Running Total
39:23
28
Roxzone Total
4:32
7
Mafalda Oliveira
Liliana Mota
Startseite
Analysieren