HYROX Race Analysis: Inês Silverio & Joana Lucas

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Gesamtzeit: 01:31:02
Ranking: #394
AG Ranking: #93
Kategorie: DOUBLES · OPEN

Inês Silverio

Joana Lucas

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running54:38 (60%)

Stations28:26 (31%)

Roxzone8:01 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:50/km+17.0%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:05	-
SkiErg	4:43	168
Running 2	6:39	-
Sled Push	2:22	479
Running 3	6:41	-
Sled Pull	3:25	32
Running 4	6:57	-
Burpee Broad Jump	3:41	135
Running 5	7:07	-
Rowing	5:03	224
Running 6	6:56	-
Farmers Carry	1:54	278
Running 7	7:47	-
Sandbag Lunges	3:29	182
Running 8	7:30	-
Wall Balls	3:49	99
Running Total	54:38	479
Roxzone Total	8:01	467

HYROX Race Analysis: Inês Silverio & Joana Lucas - Lisboa 01:31:02 | HyCoach